|Monday 9.30-10.30am||BodyBalance||Wolverton Pool and Fitness Centre|
|Tuesday 1.00-2.00pm||Vinyasa Flow Yoga||David Lloyd, Milton Keynes|
|Tuesday 6:30-7:30pm||Vinyasa Flow Yoga||David Lloyd, Milton Keynes|
|Tuesday 7.50-8.50pm||BodyBalance||David Lloyd, Milton Keynes|
|Wednesday 12:30-13.30pm||Vinyasa Flow Yoga||David Lloyd, Milton Keynes|
|Wednesday 18:30-20.00pm||Vinyasa Flow Yoga||Old Fire Station, Woburn Sands|
|Thursday 2.00-3.00pm||Vinyasa Flow Yoga||Wolverton Pool and Fitness Centre|
|Saturday 8.30-9.30am||BodyBalance||David Lloyd, Milton Keynes|
|Saturday 9.30-10.30am||Vinyasa Flow Yoga||David Lloyd, Milton Keynes|
& be healty
“Mandy is an amazing teacher, she encourages and corrects each and every student throughout the class in a way that does not single anyone out. I remember that when I joined the class I thought that I would never be able to get into a challenging pose, however, Mandy's hard work payed off. I wasn't able to get into a "wheel" pose since I was 12 (a very long time ago!) and then during a regular class I realised I was up there and was able to hold the pose comfortably! I am very happy that I met Mandy, she is my favourite teacher and she changed me through teaching of yoga. Thank you!!! Namaste 🙏🏻”
“Dear Mandy Thank you so much for your inspirational teaching during our Ischia retreat. I thoroughly enjoyed every minute and felt an amazing sense of achievement being able, with your guidance and encouragement to get into some new poses. Thank you again - you're the best yoga teacher ever. ”
“Hi Mandy You did a brilliant job facilitating & teaching the Yoga Retreat-- I wouldn't have known it was your first one. I liked starting with sitting & the Anusara prayer -- a good way to anchor each class. The poems you read out were inspiring. In fact, your structuring was perfect -- a more vigorous class in the morning working towards a challenging posture and then variety in the afternoon-- I personally really like partner work -- people get to know each other & learn in a different way. Great to finish with a Yoga Nidra -- though I prefer the more traditional one that rotates the consciousness around the body in a specific way, starting with the right hand thumb -- that order does something to the brain that works for me. I felt very comfortable with your directions & confidence in teaching -- nothing you did made me nervous -- you knew what you were doing & we could relax. Thanks for a great time! xx ”
New Yoga class in Woburn Sands Wednesdays 6.30 – 8pm
Great news! From Wednesday 30 May I will be starting a new class at The Old Fire Station, Station Road, Woburn Sands (opposite the Summerlin Centre) from 6.30pm.
Classes will be 90 minutes of Vinyasa Flow yoga. Whether or not you have done my classes before you will be made very welcome, however spaces are limited and you need to prebook to secure your place.
The cost of each session is £12 or you can buy a five-class pass for £50 (one class free!)
Please contact me to secure your place. You can pay in cash or by bank transfer, I will give you bank details when you call. My number is 07900890156.
If you have your own mat and any props (blocks, straps etc) please bring them along.
I look forward to seeing you on your mat.